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There is an amazing connection between the hips and emotions. The human anatomy is miraculous and with the pelvis being such a complex...

Are those aches and pains coming from your muscles or fascia? While this can be difficult to determine, one guide to answer this question...

You may or may not have heard of the Psoas (pronounced "so-as"), but this muscle is located deep in the core and connects the lower spine...

The pelvic floor is responsible for supporting organs, bladder and bowel elimination, along with sexual function. When we consider...

Relaxing the fascia is a key to weight loss! Learn more about how Myofascial Release Therapy assists in weight loss here.

Find out about Diastasis Rectus and how to treat it on this, "SerendipPT Snippet!"