Jane FranczakMar 41 min readLet Your Environment INSPIRE YouLife can get hectic and, sometimes, our beloved routines are interrupted. However, allow yourself to flow with changes and continue to...
Jane FranczakApr 24, 20231 min readEmotions + Hip PainHave you ever heard that your body holds emotions in the hip area? Some even refer to the hips as the body's junk drawer, believe it or...