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Jane Franczak
Dec 4, 20231 min read
The Holidays and Chronic Pain
Due to heightened levels of stress, social commitments and activities, chronic pain can intensify around the holidays. From weather to...
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Jane Franczak
Nov 13, 20231 min read
Muscle or Fascia Pain?
Are those aches and pains coming from your muscles or fascia? While this can be difficult to determine, one guide to answer this question...
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Jane Franczak
Oct 23, 20231 min read
Psoas?... So What?
You may or may not have heard of the Psoas (pronounced "so-as"), but this muscle is located deep in the core and connects the lower spine...
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