pelvic exercises | SerendipPT

Jane Franczak

Feb 51 min read

Kegels for Men

We may most commonly correlate Kegel exercises to women trying to regain function after pregnancy, but Kegels are for men too! Pelvic...

Jane Franczak

Feb 20, 20231 min read

"SerendipPT Snippet" on Urinary Incontinence

What is urinary incontinence? What are its symptoms? How can it be treated? Learn all of this and more on this episode of "SerendipPT...

Jane Franczak

Jan 11, 20231 min read

"New Mom? Don't Let Pelvic Pain Hold You Back, Try Pelvic Floor Therapy Today!"

As a new mother, dealing with pelvic pain can be a frustrating and overwhelming experience. The constant discomfort can make it difficult...

Jane Franczak

Oct 31, 20221 min read

Do Kegels Work?

Check out this article to find out more about if Kegels exercises are right for you.

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