Jane Franczak
Social Connectedness Affects Health
As we embark on a new year with new goals, it is important we consider how our environment affects our health. Having support through...
top of page
Blog
Search
Jane Franczak
Dec 12, 20231 min read
Your hips don't lie!
There is an amazing connection between the hips and emotions. The human anatomy is miraculous and with the pelvis being such a complex...
5 views0 comments
Jane Franczak
Oct 30, 20231 min read
Relieve Shoulder Impingement & Restore Good Posture
Should impingement accounts for 65% of shoulder disorders. Check out this articles are exercises that help relieve shoulder impingement,...
7 views0 comments
Jane Franczak
Jan 30, 20231 min read
Six Ways to Boost Mental & Physical Health
As the new year is well underway and we are in the midst of winter, it is a great time to be reminded of the importance of self-care....
7 views0 comments
bottom of page