Jane FranczakJan 161 min readYour Words are Powerful!What we say and think matters! Our thoughts and words carry energy and have the power to affect our environment. This concept has been...
Jane FranczakJun 6, 20231 min readBenefits of Positive Thinking on HealthWhat we say and think matters. Our minds are powerful tools that help to shape our reality and how we feel. The more we focus on...
Jane FranczakJan 2, 20231 min readBe good to yourself!How we treat ourselves impacts our self-esteem and health. Our inner dialogue is important to pay attention to. Sometimes, we say things...