We are hiring a Therapist

Healing pain and dysfunction require time, commitment and focus. Through holistic care and natural, gentle therapy, we can recognize the...

Myofascia Release is a great way to effectively release tension in the fascia, but other components contribute to keeping it healthy and...

Dry needling is a specialized treatment used for targeting trigger points to reduce pain and improve range of motion. This technique is a...

Are those aches and pains coming from your muscles or fascia? While this can be difficult to determine, one guide to answer this question...

The body undergoes a variety of major changes during pregnancy. While some women may seek treatment after birth to restore function and...

You may or may not have heard of the Psoas (pronounced "so-as"), but this muscle is located deep in the core and connects the lower spine...

Myofascial Release Therapy (MFR) is a wonderful, holistic, affective approach to healing pain and dysfunction in the body. We see...

Fall is here and this time of year we see pumpkins everywhere... carving them for Halloween, adorning doorsteps to create a festive...

Fall is here! The days are getting shorter, the temperatures are cooling off and we are seeing more rainy days. Some may be in...

Pain is real! It is an effective mechanism used as a warning system to protect you from harm. Pain is created by the brain and scientists...

Headaches, neck pain, shoulder pain, tension, interrupted sleep, discomfort, limited mobility ... the list goes on! Our body's alignment...

SerendipPT's Jane Franczak was mentored and worked alongside John F. Barnes, who was a pioneer in exploring how Myofascial Release (MFR)...

Myofascial Release Therapy (MFR) is a gentle, hands-on technique used to relieve muscle pain and tension in the body. Unlike other...

The pelvic floor is responsible for supporting organs, bladder and bowel elimination, along with sexual function. When we consider...

Recently I read an article called,"The Science of Optimal Hydration” by Joseph Mercola. He included one of my favorite videos showing...

Relaxing the fascia is a key to weight loss! Learn more about how Myofascial Release Therapy assists in weight loss here.

Eating foods that are in season can help your body get the nutrients it needs to function at its best! Watermelon is a wonderful way to...

Getting professional Myofascial Release or self-treating at home? Check out this article on the 3 Common Myofascial Release Mistakes

While some areas of our bodies may be easy to target and tone, like our arms, the lower abdomen can be more complex to see results. Click...

Myofascial tension can create crushing pressures on the organs and skeletal system. When it comes to our heart functionality, increased...