Jane Franczak
Sitting All Day?
Remaining seated for long periods of time can cause the body to tense up and become stiff. Whether you're driving or at a desk, taking...
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Jane Franczak
Mar 41 min read
Let Your Environment INSPIRE You
Life can get hectic and, sometimes, our beloved routines are interrupted. However, allow yourself to flow with changes and continue to...
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Jane Franczak
Feb 122 min read
Our Promise to Our Clients
At SerendipPT we have the opportunity to work with individuals to help them achieve their goals. From pain relief to resolving...
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Jane Franczak
Jan 101 min read
Social Connectedness Affects Health
As we embark on a new year with new goals, it is important we consider how our environment affects our health. Having support through...
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Jane Franczak
Nov 20, 20231 min read
Anti-inflammatory Thanksgiving Foods!
It's that time of year and we are gearing up to gather and feast, in thanks, with our loved ones. As we plan to prepare our Thanksgiving...
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Jane Franczak
Apr 24, 20231 min read
Emotions + Hip Pain
Have you ever heard that your body holds emotions in the hip area? Some even refer to the hips as the body's junk drawer, believe it or...
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